Media

Podcasts

Justice for night owls

Development of a Mindfulness-Based Intervention for Narcolepsy

Nightmares in Narcolepsy are Way Worse Than You Think (And We Can Rewrite Them)

Selected Videos

Family relationships and hypersomnia

Presented at Hypersomnia Foundation Beyond Sleepy Conference, June 2026

Nightmares: An overlooked symptom in central disorders of hypersomnolence

Presented at Hypersomnia Foundation Beyond Sleepy Conference, June 2025

Nightmares in central disorders of hypersomnolence

Presented at Hypersomnia Foundation UNIGHT, April 2025

Unraveling the mysteries of dreams and nightmares in narcolepsy

Presented at Wake Up Narcolepsy Brown Bag Seminar, November 2024

Taking care of your mental health: Strategies for people with narcolepsy and supporters

Presented at Wake Up Narcolepsy Brown Bag Seminar, November 2023

Selected Articles

What Is 'Sexsomnia'? And 'Sleep Eating'? Can They Be Treated?

Scientists Use Sound to Ease Patients' Chronic Nightmares.

Scientists Tap Lucid Dreaming as a Means to Conquer Nightmares

gizmodo

If you’re constantly tired, these health conditions could be the reasons why

Life with narcolepsy: ‘It’s not a joke, it’s a very serious illness’

Sexsomnia: An embarrassing sleep disorder no one wants to talk about

Horrific nightmares may signal initial onset of these chronic diseases, study says

What to do when insomnia makes you afraid of sleep

Job Jitters Keeping You Up? Tips for Taking Back the Night

7 Ways to Lessen Anxiety at Night

14 Tips for How to Get Good Sleep in College

Diagnosing and treating sleep disorders

Coronavirus is Driving a Telehealth Evolution

10 Tips for Restless Sleepers, According to Experts

Experts Swear By These 15 Things To Help You Fall & Stay Asleep

Non-academic writing

Sleep is getting more respect — as a way to increase productivity. We need a better mindset

Behavioral sleep medicine